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In the course of the eleven years Anjali spent in setting up her successful clinical practice in Sydney, Australia, it struck her that there was a need for holistic treatment, in an ‘inside out’ way, linking the entire personality. The outcome of that thinking has led her to start an HR programme, which cultivates the executive mind, using body-mind integration techniques.

Anjali and her electronics engineer husband, Vijay, formed navConnection to offer a module based flexible course which aims at doing for the mind what aerobics does for the body. They had observed that people join gyms and do aerobics to enhance their external personality, but neglect their internal personalities resulting in stress. Only a peaceful person is a happy person and a happy person is a productive person.
  Poor body posture at work gives you physical pain, for which you get treatment. What about your mental posture? Stress is internally generated by incorrect inner postures.  


  • Maximise RoI on human capital
  • Get clear vision for better decision Making
  • Achieve dynamic balance between externalisation and internalisation
  • Transform attitude from self-centric to situation-centric
  • Learn to see the solution in the very problem being solved